Join Susan for this all levels class that combines 3 wonderful practices: Pilates, Yoga and Gyrokinesis. All methods focus on flexible strength. You're only as strong as you are flexible! You will feel invigorated and "float" for the rest of the day!!

Get the best of both worlds with this fusion of Barre and Pilates! Lengthening, strengthening and toning the muscles with a focus on your power source- the core!

Join Nathalie for this low intensity cardio class with all the core benefits and hip mobility of Pilates!!

Join the the exceptional Alicia in this innovative collection of pilates classes. Each video features a distinct prop, allowing you to challenge yourself in ways you did not know were possible. Get your equipment ready and let's get started!

Alicia has been practicing Pilates for 20 years and she is excited to share her passion for Pilates with MovementRx Studio as a certified instructor! She completed her Pilates Mat training at the prestigious Body Precision studio in Rosemont and focuses on adapting exercises to meet the needs of ...

Allow Nathalie to get you started on your journey with Pilates and progress at your own pace. Take your time and do the earlier sessions as many times needed before you move forward to the more difficult sessions- remember, it is a journey, not a race. You will find the classes increasingly diffi...