Multi Level Yoga: Hips, Hips Hooray!
Multi Level Yoga with Karen
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57m
Walking, hiking, running, tennis, golf .... can wreak havoc on our hips, tightening and restricting our mobility and possibly setting us up for pain, injury or worse yet.... have a negative impact on your golf score!! :))) Join Karen for this wonderful class focusing on hip openers and improving mobility, your hips will be cheering for joy!
Chair option available
Difficulty: 3-5/10
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