Live stream preview
Pilates-Yoga Fusion with Nathalie - Live Zoom 2/25/21
Mobility and Stretching with Nathalie
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1h 0m
Join Nathalie for this all levels flow class (Live Zoom 2-25-21) that allows you to experience the strengthening and mobility benefits of Pilates with the stretching and opening benefits of Yoga - a perfect balance!
Equipment: none
Difficulty: 5/10
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