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Pilates - Yoga Fusion with Nathalie (pre recorded)
Mobility and Stretching with Nathalie
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41m
Join Nathalie for this higher energy class that fuses Pilates and Yoga poses seamlessly into a flow of invigorating movement.
Intensity: 6/10
Equipment: Yoga blocks optional
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Join Nathalie for this all levels blended class that fuses Pilates and Yoga poses seamlessly into a flow of invigorating movement.
Difficulty: 5/10
Equipment: Yoga block, Pilates ring optional
