Live stream preview
Pilates-Yoga Fusion with Nathalie - Live Zoom 3/4/21
Mobility and Stretching with Nathalie
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1h 2m
Join Nathalie for this all levels blended class that fuses Pilates and Yoga poses seamlessly into a flow of invigorating movement.
Difficulty: 5/10
Equipment: Yoga block, Pilates ring optional