LaBlast Dance Fitness: Partnerless Ballroom Dancing!
LaBlast Dance Fitness with Gail
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39m
Join Gail for exercise in disguise! This dance program was created by Louis Van Amstel from Dances with Stars and covers all classic ballroom styles like cha cha, salsa, jive, tango, disco and more- you'll never have so much sweating!
Equipment: Light weights
Intensity: 4/10
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