LaBlast Dance Fitness: On Broadway
LaBlast Dance Fitness with Gail
•
48m
The lights might be out on Broadway, but they are shining bright at MRX!! Dance to all your favorite Broadway tunes, don't miss it!
Equipment: light weights
Difficulty: 4/10
Up Next in LaBlast Dance Fitness with Gail
-
LaBlast Dance Fitness: Hollywood Edition
Gail is taking it to Tinseltown with this memorable class- 3-2-1 Action!
Is it exercise if you're enjoying it this much? Join Gail for contemporary and classic music as you dance through the ages and learn timeless dance moves that never get old!!
Equipment: Light weights
Difficulty: 4/10 -
LaBlast Dance Fitness: Smile on Your ...
"Come on people now, smile on your brother, everybody get together, try to love one another right now". In the midst of unrest and uncertainty, dance not only improves balance, strength, acuity, mobility and coordination to body and mind, but maybe most importantly right now, BRINGS JOY TO OUR HE...
-
LaBlast Dance Fitness: Mother -Daught...
Meet my daughter Jamie! Such a gift to be able to dance with her. A good class to share with any mother or daughter that you love.
Equipment: light weights
Difficulty: 4/10
