LaBlast Dance Fitness: Exercise in Disguise
LaBlast Dance Fitness with Gail
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45m
Is it exercise if you're enjoying it this much? Join Gail for contemporary and classic music as you dance through the ages and learn timeless dance moves that never get old!!
Equipment: Light weights
Difficulty: 4/10
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LaBlast Dance Fitness: On Broadway
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Equipment: light weights
Difficulty: 4/10 -
LaBlast Dance Fitness: Hollywood Edition
Gail is taking it to Tinseltown with this memorable class- 3-2-1 Action!
Is it exercise if you're enjoying it this much? Join Gail for contemporary and classic music as you dance through the ages and learn timeless dance moves that never get old!!
Equipment: Light weights
Difficulty: 4/10 -
LaBlast Dance Fitness: Smile on Your ...
"Come on people now, smile on your brother, everybody get together, try to love one another right now". In the midst of unrest and uncertainty, dance not only improves balance, strength, acuity, mobility and coordination to body and mind, but maybe most importantly right now, BRINGS JOY TO OUR HE...
