Gail and Christine got together and created this fun, energetic class that will get your groove on and heart pumpin'! We will also sculpt those muscles for a total body workout. Best part, you will laugh and enjoy our fabulous playlist- Stevie Wonder, Barry Manilow, Kaela Settle and AJR all join ...

Is it still exercise if it's this fun? Turns out, yes! Join the exceptional Gail in this exciting Dance Fitness collection featuring a variety of themes and music to drive you through your workout. Inspired by ballroom dancing and created by Louis Van Amstel from Dances with Stars, LaBlast is a p...

Join Christine for some Interval Training! This is a higher intensity class where we will do 6 intervals of cardiac conditioning, strength training and mobility work using different tools or nothing at all!! Best part?? Music themed workouts - tell us what you want to hear and you just might get ...

Join Keren for a higher intensity class where she will keep you moving and your heart pumping for most of the class, except of course for intervals of core work and body toning. :)) No rest for the weary in this class! You will sweat and get those endorphins flowing to upbeat music, grab your wei...