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Yoga Snack for Men and Women | 1

Working and schooling remotely is becoming more common, which means inertia can set in and less incentive to get up and move our bodies. We know it...

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Yoga: Intermediate Flow with Colleen

Slow Flow wth Colleen • 1h 1m

Join Colleen for this intermediate vinyasa flow class in nature with fabulous music - a treat!
Level: 6/10, some yoga experience recommended
Equipment: Yoga Block (optional)

Up Next in Slow Flow wth Colleen

  • Yoga Snack for Men and Women | 1
    21:12
    Yoga Snack for Men and Women | 1

    Yoga Snack for Men and Women | 1

    Working and schooling remotely is becoming more common, which means inertia can set in and less incentive to get up and move our bodies. We know it is critical for physical and mental health, allowing the body and mind to work at its max capacity, but do we actually take the time to do it? Let's ...

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