LaBlast Dance Fitness: Instant Karma
LaBlast Dance Fitness with Gail
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42m
Instant Karma- Shine on with Gail to lift your spirits and move your soul!
Music playlist available on Spotify- follow Gail and she can share the list to play at home!!
Difficulty: 4/10 , Gail offers modifications
Up Next in LaBlast Dance Fitness with Gail
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LaBlast Dance Fitness: Thankful
Thankful for all of you who have been dancing with me. I will look forward to the day we can dance together again at the studio. Happy Thanksgiving!
Gail
Enjoy the playlist:
Be Thankful, Natalie Cole (Hustle)
Home, Phillip Phillips (Paso Doble)
Salt, Ava Max (Tango) When your turkey needs extra... -
LaBlast Dance Fitness: The Best is Ye...
Join Gail and Frank Sinatra for this LaBlast classic
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LaBlast Dance Fitness: Partnerless Ba...
Join Gail for exercise in disguise! This dance program was created by Louis Van Amstel from Dances with Stars and covers all classic ballroom styles like cha cha, salsa, jive, tango, disco and more- you'll never have so much sweating!
Equipment: Light weights
Intensity: 4/10
