Barre
Join Sandy for this Barre intensive express series, featuring light weight and high repetition with low impact. A three part series devoted to different regions of the body, this comprehensive workout will make you feel strong, invigorated, and ready to tackle your next challenge.
-
4 itemsBarre Express with Sandy
4 items
Pressed for time? Join Sandy for this Barre Express series, featuring light weights and high repetitions with low impact. A three part series devoted to different regions of the body, this comprehensive workout will improve your posture and make you feel strong and invigorated.
-
16 itemsBarre Sculpt with Sandy
16 items
Join the sensational Sandy for this full length, comprehensive Barre experience that will sculpt and tone those muscles, improve posture and have you feeling stronger, more invigorated and taller when you leave!
-
Barre Sculpt Total Body: Light Weights and Pilates Ball
Barre Sculpt is about small iterations of movement in the muscle and joints with light weights and more repetitions, which increases stability and strength, but is exceptional at toning the muscles, producing long and lean muscle mass. There is a reason why we call it Barre "Sculpt".
Difficulty: ... -
Barre Sculpt: Intermediate Express Core - No Planks!!
A request from someone for an "express core class with no planks". What kind of class are you looking for?? Let us know!
Equipment: small pilates ball OR large paper towel roll or thick/firm pillow as an alternative
Difficulty: 5/10
Intensity: 7/10
