Yoga for Resilience: Extended Edition
Yoga for Resilience with Colleen
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1h 0m
When the going gets tough, the tough get going. Join the sage Colleen for one hour yoga practice devoted to physical and emotional resilience by priming our minds for peace.
Equipment: Yoga block (s) optional
Difficulty: 5/10
Up Next in Yoga for Resilience with Colleen
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Yoga for Resilience | Part 1
When the going gets tough, the tough get going. Join the sage Colleen in part one of this yoga practice devoted to physical emotional resilience by priming our minds for peace.
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Yoga for Resilience | Part 2
When the going gets tough, the tough get going. Join the sage Colleen for part two of this yoga practice devoted to physical and emotional resilience by priming our minds for peace.
Equipment: none
Difficulty: 5/10 -
Yoga For Resilience | Part 3
When the going gets tough, the tough get going. Join the sage Colleen for Part 3 of this yoga practice devoted to physical and emotional resilience by priming our minds for peace.
Equipment: none
Difficulty: 5/10
