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Pilates Barre Fusion: Strong & Steady
Pilates Barre Fusion with Alicia
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41m
Alicia is keeping it shorter and sweeter with her Fusion Express class combining the core stability/strength work of Pilates with the "toning" work of Barre. Enjoy!!
Difficulty: 6/10
Up Next in Pilates Barre Fusion with Alicia
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Pilate Barre Fusion: Lower Body
Alicia will take you through a full body mobility and strengthening experience with focus on the lower body using Pilates and Barre techniques. The movement is deliberate and very much coordinated with the breath.
Difficulty: 6/10 -
Pilates - Barre Fusion: Full Body
This is a dynamic class that offers some challenging patterns- do at your pace, have fun and be ready to improve stability, strength and tone of your muscles with Alicia!
Difficulty: 6/10
