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Pilates with Susan: Pelvis, Rib Cage and Spine
Gyro Flow and Pilates with Susan
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39m
Susan's class will bring you more in touch with how the ribcage and pelvis interact with the movement of the spine, allowing more fluidity in your Pilates practice.
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Pilates Flow with Susan
Join Susan for this challenging yet accessible Pilates Flow class that doesn't require any equipment.
Difficulty: 6/10- modifications offered
