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Watch this video and more on MovementRx Studio Online

Watch this video and more on MovementRx Studio Online

What is Pilates??

Introduction to Pilates with Nathalie • 12m

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  • Introduction To Pilates- 7 Day Challe...

    We recommend you watch the brief video "What is Pilates" before you begin this series, which gives you a brief overview of this popular AND powerful modality created by Joseph Pilates.
    Learn the finer details of Pilates with expert instructor Nathalie Wetzel as she takes you through a progressio...

  • Introduction to Pilates: 7 Day Challe...

    We recommend you watch the brief video "What is Pilates" before you begin this series, which gives you a brief overview of this popular AND powerful modality created by Joseph Pilates.
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