Introduction to Pilates: 7 Day Challenge #5
Introduction to Pilates with Nathalie
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40m
This class will flow a little more quickly and increase in difficulty. If you need to stay with the previous sessions, please do so until you build the core strength and overall mobility to progress yourself to #5- listen to your inner voice!!
Difficulty: 5/10
Up Next in Introduction to Pilates with Nathalie
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Introduction to Pilates: 7 Day Challe...
This class will increase in difficulty from session #5. If you need to stay with the previous sessions and practice more before moving on, please do so until you build the core strength and overall mobility to move forward to session #6.
Difficulty: 5.5/10 -
Introduction to Pilates: 7 Day Challe...
Allow Nathalie to get you started on your journey with Pilates and progress at your own pace. Take your time and do the earlier sessions as many times needed before you move forward- remember, it is a journey, not a race. You will find the classes increasingly difficult, but Nathalie has a way of...
