Barre Sculpt: Total Body with Resistance Loop #1
Barre Sculpt with Sandy
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43m
Join Sandy for this muscle sculpting, total body strengthening class using a resistance loop. No one makes you feel the burn like Sandy! Don't have a loop?? Go to your drawer and find a long sock or stocking with elasticity and create your own.
Equipment: resistance band or stocking (make into loop) or loop band
Difficulty: 5/10
Low Impact
Intensity: 7/10
Up Next in Barre Sculpt with Sandy
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Toning, Strengthening, Lengthening
NEW
Classic toning, strengthening and lengthening of the entire body with Sandy. This class is challenging and you will feel the BURN but is low impact. Use chair or countertop for the barre and cans or water bottles for light weights.
Equipment: light weights
Difficulty: 7/10 -
Classic Barre Fitness
Suzanne Somer's got nothing on Sandy with this thigh busting, arm toning, core strengthening and body carving class!! If you're interested in lengthening and toning your muscles, this is your class. No one makes you "feel the burn" like Sandy!!
Equipment: Light weights, cans or jars
Difficulty: 6... -
Barre Sculpt: Light Weights and Resis...
No one introduces you to your muscles like Sandy, she leaves no muscle behind! Resistance loop is optional- make one at home with a resistance band, stocking, long sock or use nothing at all- you will still feel the burn!
Difficulty: 5/10
Intensity: 7/10
Low Impact exercise
