Barre Sculpt Complete with Sandy
Barre Sculpt with Sandy
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44m
Join Sandy for this complete body workout that will lengthen, strengthen and tone every muscle in the body - me mean it when we say COMPLETE!!
Equipment: light weights and Squishy ball or pillow
Difficulty:5/10
Intensity: 7/10
Up Next in Barre Sculpt with Sandy
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Barre Sculpt: Total Body Burn with Sandy
A total body workout designed to strengthen, lengthen and tone your muscles with simple tools that you can use in your home if you don't have the props. No one makes you feel the burn like Sandy!!
Equipment: Squishy ball or pillow, light weights or cans/water bottles, resistance loop (optional)
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Barre Sculpt: Total Body with Sandy
Grab your weights and ball/pillow to focus on strengthening the core, toning the hips and sculpting those arms- feel the burn!
Equipment: light weights and pilates ball or pillow
Difficulty: 5/10
Intensity: 6/10 -
Barre Sculpt with Sandy: Total Body w...
All you will need is light weights (water bottles or cans if you don't have weights) and Sandy will take you through this whole body workout that will make you feel muscles you never knew you had. Accessible to all, modify when needed.
Intensity: 6/10, modify when needed
