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LaBlast Dance Fitness: Smile on Your Brother
50m
"Come on people now, smile on your brother, everybody get together, try to love one another right now". In the midst of unrest and uncertainty, dance not only improves balance, strength, acuity, mobility and coordination to body and mind, but maybe most importantly right now, BRINGS JOY TO OUR HEARTS!!
Equipment: light weights
Difficulty: 4/10